心理健康
学生资源
Texas Woman's offers several options that help students address mental health and wellness concerns.
Fall 2023 Guide to Therapeutic Tools for 学生 (pdf)
欧洲杯买球咨询服务
帽 (欧洲杯买球's Counseling and Psychological Services) provides short-term therapy and consultation to students who are experiencing emotional and psychological problems that are interfering with their academic performance and personal well-being. Fees for services are already included in students’ previously paid fees. No additional charges are incurred for therapy services.
META is a telehealth resource that offers 欧洲杯买球 students access to additional counseling resources beyond 欧洲杯买球 帽. If there are no appointments at 帽 that work for you or if you prefer to choose your own counselor from a diverse group of licensed Texas mental health care providers with a variety of specialties and interests, you may access up to six (6) free counseling sessions through META. Use the advanced filters in the app to show providers offering school-sponsored sessions.* META IS ONLY AVAILABLE TO DENTON STUDENTS.
Counseling and Family Therapy Clinic provides therapy services to individuals, 关系中的个体, 朋友和家人, using graduate student therapists from Counseling and Development and Marriage and Family Therapy departments. Fees for services are based on a sliding scale and are typically between $20 and $150 per session.
学术生活护理 (达拉斯 & 休斯顿大学) is a telehealth platform that provides no cost unlimited access to therapy, 24/7全天候咨询, 精神科护理, 24/7紧急医疗服务, nutrition counseling and various other online tools. Eligible students will receive access instructions via email. ALC用户指南
绿洲心理健康应用 gives you instant and unlimited access to mental health and wellbeing support. Start a confidential Support Counseling session with a mental health professional. Explore engaging articles, videos, and courses created by experts. Content is specifically created for 欧洲杯买球 students. 在你下载应用程序之后, search for 德克萨斯女子大学 and use your 欧洲杯买球 credentials to access support today. 可用于iPhone在 应用程序商店 和Android 谷歌玩.
欧洲杯买球危机服务
24-7帮助热线 940.898.帮助
同伴支持
Togetherall is a safe online community where 欧洲杯买球 students can anonymously connect with others who understand what you’re going through. Whether you want to get advice, tips or just want someone to listen outside of your friendship group, Togetherall is available to you. You too may be able to help others! Lots of students find Togetherall helpful as you can continue exploring your feelings at your own pace, speak to others in similar situations and make use of different resources without time pressure--all in one platform. 看看这个 1分钟短片 快速浏览一下.
Community 心理健康 Services
Local 心理健康 Authorities -位于丹顿, 达拉斯和哈里斯县, this list of sources can help you navigate a variety of challenges, 包括家庭暴力, 性侵犯, 药物滥用, PTSD等等.
211年德州 - 2-1-1德克萨斯州, a program of the Texas Health and Human Services Commission, is committed to helping Texas citizens connect with the services they need. No matter where you live in Texas, 您可以拨打2-1-1, or (877) 541-7905, and find information about resources in your local community. Whether you need help finding food or housing, 照顾孩子, crisis counseling or 药物滥用 treatment, one number is all you need to know.
CredibleMinds - United Way of 丹顿 County has partnered with 丹顿 County and CredibleMind, an online evidence-based self-care platform. The partnership will make personalized well-being resources available to the nearly one million residents of 丹顿 County, 德克萨斯州的用户无需支付任何费用.
自助
幸福的应用 - We reach for our smartphones constantly, so what if you used yours to relax and recharge? Here is a list of the top-rated apps available on Apple and Android devices.
治疗性资源
休斯顿的校园
- 按摩椅 is located on the 8th-floor wellness lounge.
- 冥想蛋椅 is located in the Pioneer Center for Student Excellence.
- 小憩舱 is located in an area to the right and back of the Library’s entrance.
- 安静的 休息室 是在8楼吗.
达拉斯的校园
- 按摩椅 is located in the 3rd-floor 学生生活 休息室.
- 冥想蛋椅 is located in the 3rd-floor 学生生活 休息室.
- 小憩舱 is located in an area to the right and back of the Library’s entrance.
丹顿校区
- 冥想蛋椅
- 学生会 at Hubbard Hall, 安静的休息室, Room 2210
- 财务总监2楼
- ASSCC 2楼
- Stark Hall Commons (accessible to non-residents when The Market is open)
- 按摩椅
- 健身及康乐酒廊
- 财务总监2楼
- ASSC三楼
- Stark Hall Commons (accessible to non-residents when The Market is open)
- 动物辅助疗法
- 小憩舱 is located on the Ground Level of the Library in room G01A (requires an active 欧洲杯买球 ID for entry into the nap pod area).
- 安静的休息室 是在SUHH 2210房间吗
META is a telehealth resource that offers 欧洲杯买球 students access to additional counseling resources beyond 欧洲杯买球 帽. If there are no appointments at 帽 that work for you or if you prefer to choose your own counselor from a diverse group of licensed Texas mental health care providers with a variety of specialties and interests, you may access up to six (6) free counseling sessions through META. Use the advanced filters in the app to show providers offering school-sponsored sessions.*
教职员工资源
帽 (欧洲杯买球's Counseling and Psychological Services) Resources for 教师 and 工作人员 page provides helpful tips on their website that help faculty and staff navigate how to refer a student for services, how to identify students in distress, behavioral intervention and more. The 帽 team is your resource for helping students in need.
Page last updated 10:56 AM, April 25, 2024